Welcome to SPINELAB
Performance. Rehab. Recovery.
Chiropractic care focused on movement, performance, and long-term results
What we do
Chiropractic care, designed around how your body actually functions.
At SPINELAB, we look beyond symptoms and focus on movement quality, control, and long-term performance. Our care blends precise hands-on treatment with movement-based strategies to support recovery, build resilience, and prevent repeat issues.
Every session is guided by thorough assessment, clinical reasoning, and your individual goals — because no two bodies move the same.
Who we work with
We work with people across a wide range of backgrounds and activity levels, including:
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![A rugby player in black uniform holding a rugby ball running away as another player in white pursuing him during a match.]()
Professional athletes.
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![Two women in workout clothes participating in a fitness class at an indoor gym. The woman in the foreground is pushing a weighted sled, while the woman in the background runs towards her. The gym has a high ceiling with industrial lighting and a crowd of people in the background.]()
Gym-goers.
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![A woman in professional attire shopping in a pharmacy aisle, pushing a shopping cart, with shelves of medication and supplies in the background. She is wearing glasses and has a lanyard with ID badge.]()
Active professionals.
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![Family of three holding hands and walking into the ocean on a sunny beach.]()
Families.
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Kids.
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![Golfers.]()
Golfers.
Care is always tailored to your lifestyle, physical demands, and goals.
Want to learn more about how we work?
Your first visit at Spinelab
Your initial consultation at SPINELAB is focused on understanding the full picture of how your body is functioning — not just the immediate concern that brought you in.
We take time to discuss your current symptoms, movement history, lifestyle factors, and previous injuries, alongside a detailed assessment of spinal health, joint mechanics, posture, and movement patterns. This allows us to see how your body is adapting, compensating, and responding to physical stress.
Rather than rushing into treatment, we prioritise clarity. Once all findings have been carefully reviewed, your results and a clear, personalised plan are discussed with you at your Report of Findings appointment, so you understand what’s going on and how we’ll move forward together.
What we do.
Chiropractic Care and Performance training designed to help you move better, train smarter, and stay resilient for the long term
The method ❊
Restore
Reduce pain. Improve movement. Calm the nervous system.
Hands-on chiropractic care to restore joint motion, reduce irritation, and help your body move more freely again.
01
Rebuild
Strength, stability, and control.
Once symptoms settle, we rebuild the foundations with targeted rehab and movement strategies to support long-term function.
02
Perform
Move better. Train smarter. Live stronger.
We help you build resilience and capacity so your body performs confidently in daily life, work, and training.
03
Visit Us
SPINELAB is a chiropractic clinic based in Westmere, Auckland.
Registered chiropractor
By appointment only
ACC claims - no referrals needed
Day Hours
Monday 8:30 AM – 7:00 PM
Tuesday 8:30 AM – 7:00 PM
Wednesday 9:00 AM – 4:30 PM
Thursday 8:30 AM – 7:00 PM
Friday 8:30 AM – 7:00 PM
Saturday 9:30 AM – 2:00 PM
Sunday Rest Day
Phone
021-223- 1066
Start your Journey!
Take the next step.
Thoughtful chiropractic care, guided by assessment and built around your goals.